Sap Muffin

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Sap Muffin
Sap Muffin SPM.png
Super Paper Mario description An odd-tasting muffin. Fills 20 HP and cures poison.

A Sap Muffin is a recipe found in Super Paper Mario made by Dyllis. It is a muffin that replenishes 20 HP and cures Poison. It is made by combining a Sap Soup with a Cake Mix or a Big Egg. It is highly recommended that it is made, as it restores more HP than the two ingredients do individually.

Names in other languages

Language Name Meaning Notes
Japanese ハナぢるダンゴ[?]
Hanajiru Dango 		Sap Soup Dango
French Sève glacée[?] Iced Sap
German Safttörtchen[?] Sap Tart
Italian Muffin fiore[?] Flower Muffin
Korean 꽃꿀바른 떡[?]
Kkochkkulbaleun Tteog 		Flower Rice Cake
Spanish Magdalena de Savia[?] Sap Cupcake
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Recipes
Tayce T.'s recipes Apple Pie • Big Cookie • Bland Meal • Boiled Egg • Cake • Coco Pop • Deluxe Feast • Dizzy Dial • Egg Missile • Electro Pop • Fire Flower • Fire Pop • Fried Egg • Fried Shroom • Frozen Fries • Healthy Juice • Honey Candy • Honey Shroom • Honey Super • Honey Ultra • Hot Shroom • Jelly Pop • Jelly Shroom • Jelly Super • Jelly Ultra • Kooky Cookie • Koopa Tea • Koopasta • Lemon Candy • Life Shroom • Lime Candy • Maple Shroom • Maple Super • Maple Ultra • Mistake • Nutty Cake • Potato Salad • Shroom Cake • Shroom Steak • Sleepy Sheep • Spaghetti • Special Shake • Spicy Soup • Strange Cake • Super Soda • Sweet Shroom • Tasty Tonic • Thunder Bolt • Thunder Rage • Volt Shroom • Yoshi Cookie • Yummy Meal
Zess T.'s recipes Choco Cake • Coco Candy • Coconut Bomb • Couple's Cake • Courage Meal • Egg Bomb • Electro Pop • Fire Pop • Fresh Juice • Fried Egg • Fruit Parfait • Healthy Salad • Heartful Cake • Honey Candy • Honey Mushroom • Honey Super • Honey Ultra • Icicle Pop • Ink Pasta • Inky Sauce • Jelly Candy • Jelly Mushroom • Jelly Super • Jelly Ultra • Koopa Bun • Koopasta • Koopa Tea • Love Pudding • Mango Delight • Maple Mushroom • Maple Super • Maple Ultra • Meteor Meal • Mistake • Mousse Cake • Mushroom Broth • Mushroom Cake • Mushroom Crepe • Mushroom Fry • Mushroom Roast • Mushroom Steak • Omelette Meal • Peach Tart • Poison Mushroom • Snow Bunny • Space Food • Spaghetti • Spicy Pasta • Spicy Soup • Trial Stew • Zess Cookie • Zess Deluxe • Zess Dinner • Zess Dynamite • Zess Frappe • Zess Special • Zess Tea
Saffron's recipes Block Meal • Dangerous Delight • Dayzee Syrup • Electro Pop • Fried Egg • Fried Shroom Plate • Gold Bar • Golden Meal • Hamburger • Healthy Salad • Herb Tea • Honey Candy • Inky Soup • Koopa Tea • Mango Juice • Megaton Dinner • Meteor Meal • Miracle Dinner • Mistake • Peach Juice • Roast Horsetail • Roast Shroom Dish • Roast Whacka Bump • Sap Syrup • Shroom Steak • Sky Juice • Slimy Extract • Snow Cone • Spaghetti Plate • Spicy Soup • Spit Roast • Sweet Cookie Snack • Town Special • Warm Cocoa
Dyllis's recipes Awesome Snack • Berry Snow Bunny • Chocolate Cake • Choco Pasta Dish • Couple's Cake • Dyllis Breakfast • Dyllis Deluxe • Dyllis Dinner • Dyllis Dynamite • Dyllis Lunch • Dyllis Special • Egg Bomb • Emergency Ration • Fruit Parfait • Fruity Cake • Fruity Hamburger • Fruity Punch • Fruity Shroom • Gingerbread House • Golden Choco-bar • Gorgeous Steak • Gradual Syrup • Heartful Cake • Heavy Meal • Honey Shroom • Honey Super • Horsetail Tart • Hot Dog • Ink Pasta Dish • Koopa Dumpling • Koopa Pilaf • Koopasta Dish • Love Noodle Dish • Love Pudding • Lovely Chocolate • Luxurious Set • Mango Pudding • Meat Pasta Dish • Mistake • Mixed Shake • Mousse • Mushroom Crepe • Odd Dinner • Omelette Plate • Peach Tart • Primordial Dinner • Sap Muffin • Shroom Broth • Shroom Cake • Shroom Choco-bar • Shroom Delicacy • Shroom Pudding • Snow Bunny • Space Food • Spicy Dinner • Spicy Pasta Dish • Stamina Juice • Standard Chocolate • Sweet Choco-bar • Trial Stew • Veggie Set • Volcano Shroom • Weird Extract
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Super Paper Mario items
Attack items Berry Snow Bunny • Bone-In Cut • Dyllis Dynamite • Egg Bomb • Electro Pop • Fire Burst • Fruit Parfait • Ghost Shroom • Hot Sauce • Ice Storm • Megaton Dinner • Meteor Meal • Mighty Tonic • POW Block • Shell Shock • Shooting Star • Snow Bunny • Snow Cone • Spicy Dinner • Spicy Pasta Dish • Spit Roast • Thunder Rage • Volcano Shroom • Volt Shroom
Defense items Block Block • Block Meal • Courage Shell • Koopasta Dish • Koopa Dumpling • Koopa Pilaf • Koopa Tea • Turtley Leaf
Attack and defense items Love Noodle Dish • Lovely Chocolate
Recovery items Awesome Snack • Big Egg • Black Apple • Blue Apple • Cake Mix • Choco Pasta Dish • Chocolate Cake • Dayzee Syrup • Dayzee Tear • Dried Shroom • Dyllis Breakfast • Dyllis Deluxe • Dyllis Dinner • Dyllis Lunch • Dyllis Special • Emergency Ration • Fresh Pasta Bunch • Fresh Veggie • Fried Egg • Fried Shroom Plate • Fruity Cake • Fruity Hamburger • Fruity Punch • Fruity Shroom • Gingerbread House • Golden Choco-bar • Golden Leaf • Golden Meal • Gorgeous Steak • Gradual Syrup • Hamburger • Healthy Salad • Heartful Cake • Herb Tea • Honey Candy • Honey Jar • Honey Shroom • Honey Super • Horsetail • Horsetail Tart • Hot Dog • Ink Pasta Dish • Inky Sauce • Inky Soup • Keel Mango • Life Shroom • Long-Last Shake • Luxurious Set • Mango Juice • Mango Pudding • Meat Pasta Dish • Mild Cocoa Bean • Miracle Dinner • Mistake (1) • Mixed Shake • Mousse • Mushroom • Mushroom Crepe • Odd Dinner • Omelette Plate • Peach Juice • Peach Tart • Peachy Peach • Pink Apple • Power Steak • Primordial Dinner • Primordial Fruit • Red Apple • Roast Horsetail • Roast Shroom Dish • Roast Whacka Bump • Sap Muffin • Sap Soup • Sap Syrup • Shroom Broth • Shroom Cake • Shroom Choco-bar • Shroom Delicacy • Shroom Pudding • Shroom Shake • Shroom Steak • Slimy Shroom • Smelly Herb • Space Food • Spaghetti Plate • Spicy Soup • Stamina Juice • Super Shroom • Super Shroom Shake • Sweet Choco-bar • Sweet Cookie Snack • Town Special • Ultra Shroom • Ultra Shroom Shake • Veggie Set • Warm Cocoa • Whacka Bump • Yellow Apple
Other Catch Card • Catch Card SP • Couple's Cake • Dangerous Delight • Gold Bar • Gold Bar x3 • Gold Medal • Happy Flower • Heavy Meal • HP Plus • Love Pudding • Mega Star • Mistake (2) • Mystery Box • Pal Pill • Poison Shroom • Power Plus • Sleepy Sheep • Slimy Extract • Slow Flower • Speed Flower • Standard Chocolate • Star Medal • Stop Watch • Trial Stew • Weird Extract
Important Things Ancient Clue • Autograph • Blue Orb • Card Key • Castle Bleck Key • Cave Key • Cooking Disk • Crystal Ball • Diet Book • Dimension Key • Door Key (Gloam Valley) • Door Key (Planet Blobule) • Door Key (The Underwhere) • Fire Tablet • Floro Sprout • Fort Key • Golden Card • Goldfish Bowl • Helmet • House Key • Old Key • Paper • Pit Key • Random House Key • Red Orb • Return Pipe • Ruins Key • Stone Tablet • Training Machine • Water Tablet • Yellow Orb • You-Know-What
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