Healthy Salad

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Healthy Salad
Paper Mario: The Thousand-Year Door Healthy Salad SPM.png
The Thousand-Year Door description A Zess T. salad. Replenishes 15 FP and cures poisoning.
Super Paper Mario description Good! And good for you! Fills 15 HP and cures poison.

A Healthy Salad is an item found in Paper Mario: The Thousand-Year Door. The item can be created by cooking a Turtley Leaf with a Horsetail. Healthy Salads recover fifteen FP and cure Poison and other status ailments as well.

In Super Paper Mario, Saffron can cook a Healthy Salad from a Fresh Veggie. Using it restores fifteen HP and cures Poison. However, it looks like a normal salad without the middle part. That form in this game is called the Veggie Set.

Recipes

Recipe Result Game that Recipe is in
Turtley Leaf + Horsetail Healthy Salad Paper Mario: The Thousand-Year Door
Turtley Leaf + Golden Leaf
Shroom Roast + Healthy Salad Zess Special
Fresh Veggie Healthy Salad Super Paper Mario
Healthy Salad + Big Egg Veggie Set

Names in other languages

Language Name Meaning Notes
Japanese ヘルスィーサラダ[?]
Herusī Sarada 		Healthy Salad
German Fit-Salat[?] Fitness Salad
Italian Insalatona[?] Salad
Korean 채소샐러드[?]
Chaeso Saelleodeu 		Vegetable Salad
Spanish Ensalada Saludable (Paper Mario: The Thousand-Year Door)
Ensalada Verde (Super Paper Mario)[?] 		Healthy Salad
Green Salad
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Recipes
Tayce T.'s recipes Apple Pie • Big Cookie • Bland Meal • Boiled Egg • Cake • Coco Pop • Deluxe Feast • Dizzy Dial • Egg Missile • Electro Pop • Fire Flower • Fire Pop • Fried Egg • Fried Shroom • Frozen Fries • Healthy Juice • Honey Candy • Honey Shroom • Honey Super • Honey Ultra • Hot Shroom • Jelly Pop • Jelly Shroom • Jelly Super • Jelly Ultra • Kooky Cookie • Koopa Tea • Koopasta • Lemon Candy • Life Shroom • Lime Candy • Maple Shroom • Maple Super • Maple Ultra • Mistake • Nutty Cake • Potato Salad • Shroom Cake • Shroom Steak • Sleepy Sheep • Spaghetti • Special Shake • Spicy Soup • Strange Cake • Super Soda • Sweet Shroom • Tasty Tonic • Thunder Bolt • Thunder Rage • Volt Shroom • Yoshi Cookie • Yummy Meal
Zess T.'s recipes Choco Cake • Coco Candy • Coconut Bomb • Couple's Cake • Courage Meal • Egg Bomb • Electro Pop • Fire Pop • Fresh Juice • Fried Egg • Fruit Parfait • Healthy Salad • Heartful Cake • Honey Candy • Honey Mushroom • Honey Super • Honey Ultra • Icicle Pop • Ink Pasta • Inky Sauce • Jelly Candy • Jelly Mushroom • Jelly Super • Jelly Ultra • Koopa Bun • Koopasta • Koopa Tea • Love Pudding • Mango Delight • Maple Mushroom • Maple Super • Maple Ultra • Meteor Meal • Mistake • Mousse Cake • Mushroom Broth • Mushroom Cake • Mushroom Crepe • Mushroom Fry • Mushroom Roast • Mushroom Steak • Omelette Meal • Peach Tart • Poison Mushroom • Snow Bunny • Space Food • Spaghetti • Spicy Pasta • Spicy Soup • Trial Stew • Zess Cookie • Zess Deluxe • Zess Dinner • Zess Dynamite • Zess Frappe • Zess Special • Zess Tea
Saffron's recipes Block Meal • Dangerous Delight • Dayzee Syrup • Electro Pop • Fried Egg • Fried Shroom Plate • Gold Bar • Golden Meal • Hamburger • Healthy Salad • Herb Tea • Honey Candy • Inky Soup • Koopa Tea • Mango Juice • Megaton Dinner • Meteor Meal • Miracle Dinner • Mistake • Peach Juice • Roast Horsetail • Roast Shroom Dish • Roast Whacka Bump • Sap Syrup • Shroom Steak • Sky Juice • Slimy Extract • Snow Cone • Spaghetti Plate • Spicy Soup • Spit Roast • Sweet Cookie Snack • Town Special • Warm Cocoa
Dyllis's recipes Awesome Snack • Berry Snow Bunny • Chocolate Cake • Choco Pasta Dish • Couple's Cake • Dyllis Breakfast • Dyllis Deluxe • Dyllis Dinner • Dyllis Dynamite • Dyllis Lunch • Dyllis Special • Egg Bomb • Emergency Ration • Fruit Parfait • Fruity Cake • Fruity Hamburger • Fruity Punch • Fruity Shroom • Gingerbread House • Golden Choco-bar • Gorgeous Steak • Gradual Syrup • Heartful Cake • Heavy Meal • Honey Shroom • Honey Super • Horsetail Tart • Hot Dog • Ink Pasta Dish • Koopa Dumpling • Koopa Pilaf • Koopasta Dish • Love Noodle Dish • Love Pudding • Lovely Chocolate • Luxurious Set • Mango Pudding • Meat Pasta Dish • Mistake • Mixed Shake • Mousse • Mushroom Crepe • Odd Dinner • Omelette Plate • Peach Tart • Primordial Dinner • Sap Muffin • Shroom Broth • Shroom Cake • Shroom Choco-bar • Shroom Delicacy • Shroom Pudding • Snow Bunny • Space Food • Spicy Dinner • Spicy Pasta Dish • Stamina Juice • Standard Chocolate • Sweet Choco-bar • Trial Stew • Veggie Set • Volcano Shroom • Weird Extract
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Ingredients
Paper Mario ingredients Apple • Blue Berry • Bubble Berry • Cake Mix • Coconut • Dried Fruit • Dried Pasta • Dried Shroom • Egg • Fire Flower • Goomnut • Honey Syrup • Iced Potato • Jammin' Jelly • Koopa Leaf • Lemon • Life Shroom • Lime • Maple Syrup • Melon • Mushroom • Potato Salad • Red Berry • Shroom Steak • Special Shake • Stinky Herb • Strange Leaf • Thunder Bolt • Ultra Shroom • Volt Shroom • Whacka Bump • Yellow Berry
Paper Mario: The Thousand-Year Door ingredients Cake Mix • Coconut • Coconut Bomb • Couple's Cake • Courage Meal • Dried Bouquet • Dried Mushroom • Egg Bomb • Fire Flower • Fruit Parfait • Fresh Pasta • Golden Leaf • Gradual Syrup • Healthy Salad • Honey Syrup • Horsetail • Hot Sauce • Ice Storm • Inky Sauce • Jammin' Jelly • Keel Mango • Koopasta • Koopa Tea • Life Mushroom • Maple Syrup • Meteor Meal • Mr. Softener • Mushroom • Mushroom Fry • Mushroom Roast • Mushroom Steak • Mystic Egg • Peachy Peach • Point Swap • Poison Mushroom • Ruin Powder • Shooting Star • Slow Mushroom • Snow Bunny • Spaghetti • Spicy Soup • Super Mushroom • Tasty Tonic • Thunder Rage • Thunder Bolt • Trial Stew • Turtley Leaf • Ultra Mushroom • Volt Mushroom • Whacka Bump • Zess Dynamite • Zess Tea
Super Paper Mario ingredients Big Egg • Black Apple • Block Block • Blue Apple • Berry Snow Bunny • Bone-In Cut • Cake Mix • Chocolate Cake • Couple's Cake • Dayzee Tear • Dyllis Dinner • Egg Bomb • Fire Burst • Fresh Pasta Bunch • Fresh Veggie • Fried Shroom Plate • Fruity Hamburger • Gold Bar • Golden Leaf • Gorgeous Steak • Hamburger • Healthy Salad • Honey Candy • Honey Jar • Horsetail • Hot Sauce • Ice Storm • Inky Sauce • Keel Mango • Life Shroom • Long-Last Shake • Lovely Chocolate • Mango Juice • Meat Pasta Dish • Mild Cocoa Bean • Mousse • Mushroom Crepe • Mystery Box • Peachy Peach • Peach Juice • Pink Apple • Poison Shroom • POW Block • Power Steak • Primordial Fruit • Red Apple • Roast Shroom Dish • Sap Soup • Shooting Star • Shroom Shake • Shroom Steak • Sleepy Sheep • Slimy Shroom • Smelly Herb • Snow Bunny • Snow Cone • Spaghetti Plate • Spicy Soup • Super Shroom Shake • Thunder Rage • Turtley Leaf • Ultra Shroom Shake • Volt Shroom • Whacka Bump • Yellow Apple
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Paper Mario: The Thousand-Year Door (GCN) / Paper Mario: The Thousand-Year Door (Switch) items
Battle items Boo's Sheet • Coconut Bomb • Courage Meal • Courage Shell • Dizzy Dial • Earth Quake • Egg Bomb • Fire Flower • Fright Mask • Hot Sauce • HP Drain • Ice Storm • Love Pudding • Mini Mr. Mini • Mr. Softener • Mystery • Peach Tart • Point Swap • POW Block • Power Punch • Repel Cape • Ruin Powder • Shooting Star • Sleepy Sheep • Spite Pouch • Stopwatch • Thunder Bolt • Thunder Rage • Volt Mushroom • Zess Dynamite
Badges All or Nothing • Attack FX B • Attack FX G • Attack FX P • Attack FX R • Attack FX Y • Bump Attack • Charge • Charge P • Chill Out • Close Call • Close Call P • Damage Dodge • Damage Dodge P • Defend Plus • Defend Plus P • Double Dip • Double Dip P • Double Pain • Feeling Fine • Feeling Fine P • Fire Drive • First Attack • Flower Finder • Flower Saver • Flower Saver P • FP Drain • FP Plus • Gold Medala • Hammer Throw • Hammerman • Happy Flower • Happy Heart • Happy Heart P • Head Rattle • Heart Finder • HP Drain • HP Drain P • HP Plus • HP Plus P • Ice Power • Ice Smash • Item Hog • Jumpman • L Emblem • Last Stand • Last Stand P • Lucky Day • Lucky Start • Mega Rush • Mega Rush P • Money Money • Multibounce • Nostalgic Tunesa • P-Down, D-Up • P-Down, D-Up P • P-Up, D-Down • P-Up, D-Down P • Peekaboo • Piercing Blow • Pity Flower • Power Bounce • Power Jump • Power Plus • Power Plus P • Power Rush • Power Rush P • Power Smash • Pretty Lucky • Pretty Lucky P • Quake Hammer • Quick Change • Refund • Return Postage • Shrink Stomp • Simplifier • Sleepy Stomp • Slow Go • Soft Stomp • Spike Shield • Super Appeal • Super Appeal P • Timing Tutor • Tornado Jump • Unsimplifier • W Emblem • Zap Tap
Equipment Badge • Boots • Hammer • Super Boots • Super Hammer • Ultra Boots • Ultra Hammer
Recovery items Cake Mix • Choco Cake • Coco Candy • Coconut • Couple's Cake • Dried Bouquet • Dried Mushroom • Electro Pop • Fire Pop • Fresh Juice • Fresh Pasta • Fried Egg • Fruit Parfait • Golden Leaf • Gradual Syrup • Healthy Salad • Heartful Cake • Honey Candy • Honey Mushroom • Honey Super • Honey Syrup • Honey Ultra • Horsetail • Hot Dog • Hottest Doga • Icicle Pop • Ink Pasta • Inky Sauce • Jammin' Jelly • Jelly Candy • Jelly Mushroom • Jelly Super • Jelly Ultra • Keel Mango • Koopa Bun • Koopa Tea • Koopasta • Life Mushroom • Mango Delight • Maple Mushroom • Maple Super • Maple Syrup • Maple Ultra • Meteor Meal • Mistake • Mousse Cake • Mushroom • Mushroom Broth • Mushroom Cake • Mushroom Crepe • Mushroom Fry • Mushroom Roast • Mushroom Steak • Mystic Egg • Omelette Meal • Peachy Peach • Poison Mushroom • Slow Mushroom • Snow Bunny • Space Food • Spaghetti • Spicy Pasta • Spicy Soup • Super Mushroom • Tasty Tonic • Trial Stew • Turtley Leaf • Ultra Mushroom • Whacka Bump • Zess Cookie • Zess Deluxe • Zess Dinner • Zess Frappe • Zess Special • Zess Tea
Other Dramalama Plaque • Fat Dog • Gold Bar • Gold Bar x3 • Inn Coupon • Marvelous Compass • Mushroom Full Course • Nitro Honey Syrup • Southern Fried Egg Dog of Tastiness • Star Piece • The Big Green 01
Important Things Attack FX B • Autograph • Badge Trophya • Battle Trunks • Black Key • Blanket • Blimp Ticket • Blue Key • Blue Potion • Box • Briefcase • Cake • Castle Key • Champ's Belt • Chuckola Cola • Cog • Contact Lens • Cookbook • Cooking Trophya • Data Disk • Dubious Documents • Elevator Key (Riverside Station) • Elevator Key (X-Naut Fortress) • Galley Pot • Gate Handle • Gold Card • Gold Ring • Goldbob's Pass • Gold Whacka Bumpa • Green Potion • Grotto Key • House Key • Lottery Ticket • Magical Map • Mailbox SP • Moon Stone • Necklace • Old Letter • Package • Palace Key • Platinum Card • Poisoned Cake • Present • Prince Mush's Belta • Puni Orb • Ragged Diary • Red Key • Red Potion • Routing Slip • Security Key • Shell Earrings • Shine Sprite • Shop Key • Silver Card • Skull Gem • Special Card • Star Stone • Station Key • Steeple Key • Storage Key • Strange Sack • Sun Stone • Superbombomb • Super Luigi • Tattle Trophya • The Letter "p" • Threatening Notea • Train Ticket • Ultra Stone • Up Arrow • Vital Paper • Wedding Ring • Wrestling Magazine • Yellow Potion
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Super Paper Mario items
Attack items Berry Snow Bunny • Bone-In Cut • Dyllis Dynamite • Egg Bomb • Electro Pop • Fire Burst • Fruit Parfait • Ghost Shroom • Hot Sauce • Ice Storm • Megaton Dinner • Meteor Meal • Mighty Tonic • POW Block • Shell Shock • Shooting Star • Snow Bunny • Snow Cone • Spicy Dinner • Spicy Pasta Dish • Spit Roast • Thunder Rage • Volcano Shroom • Volt Shroom
Defense items Block Block • Block Meal • Courage Shell • Koopasta Dish • Koopa Dumpling • Koopa Pilaf • Koopa Tea • Turtley Leaf
Attack and defense items Love Noodle Dish • Lovely Chocolate
Recovery items Awesome Snack • Big Egg • Black Apple • Blue Apple • Cake Mix • Choco Pasta Dish • Chocolate Cake • Dayzee Syrup • Dayzee Tear • Dried Shroom • Dyllis Breakfast • Dyllis Deluxe • Dyllis Dinner • Dyllis Lunch • Dyllis Special • Emergency Ration • Fresh Pasta Bunch • Fresh Veggie • Fried Egg • Fried Shroom Plate • Fruity Cake • Fruity Hamburger • Fruity Punch • Fruity Shroom • Gingerbread House • Golden Choco-bar • Golden Leaf • Golden Meal • Gorgeous Steak • Gradual Syrup • Hamburger • Healthy Salad • Heartful Cake • Herb Tea • Honey Candy • Honey Jar • Honey Shroom • Honey Super • Horsetail • Horsetail Tart • Hot Dog • Ink Pasta Dish • Inky Sauce • Inky Soup • Keel Mango • Life Shroom • Long-Last Shake • Luxurious Set • Mango Juice • Mango Pudding • Meat Pasta Dish • Mild Cocoa Bean • Miracle Dinner • Mistake (1) • Mixed Shake • Mousse • Mushroom • Mushroom Crepe • Odd Dinner • Omelette Plate • Peach Juice • Peach Tart • Peachy Peach • Pink Apple • Power Steak • Primordial Dinner • Primordial Fruit • Red Apple • Roast Horsetail • Roast Shroom Dish • Roast Whacka Bump • Sap Muffin • Sap Soup • Sap Syrup • Shroom Broth • Shroom Cake • Shroom Choco-bar • Shroom Delicacy • Shroom Pudding • Shroom Shake • Shroom Steak • Slimy Shroom • Smelly Herb • Space Food • Spaghetti Plate • Spicy Soup • Stamina Juice • Super Shroom • Super Shroom Shake • Sweet Choco-bar • Sweet Cookie Snack • Town Special • Ultra Shroom • Ultra Shroom Shake • Veggie Set • Warm Cocoa • Whacka Bump • Yellow Apple
Other Catch Card • Catch Card SP • Couple's Cake • Dangerous Delight • Gold Bar • Gold Bar x3 • Gold Medal • Happy Flower • Heavy Meal • HP Plus • Love Pudding • Mega Star • Mistake (2) • Mystery Box • Pal Pill • Poison Shroom • Power Plus • Sleepy Sheep • Slimy Extract • Slow Flower • Speed Flower • Standard Chocolate • Star Medal • Stop Watch • Trial Stew • Weird Extract
Important Things Ancient Clue • Autograph • Blue Orb • Card Key • Castle Bleck Key • Cave Key • Cooking Disk • Crystal Ball • Diet Book • Dimension Key • Door Key (Gloam Valley) • Door Key (Planet Blobule) • Door Key (The Underwhere) • Fire Tablet • Floro Sprout • Fort Key • Golden Card • Goldfish Bowl • Helmet • House Key • Old Key • Paper • Pit Key • Random House Key • Red Orb • Return Pipe • Ruins Key • Stone Tablet • Training Machine • Water Tablet • Yellow Orb • You-Know-What
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