Horsetail
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Horsetails are items from Paper Mario: The Thousand-Year Door, which are found in an area of Petal Meadows. Just before you reach the area with the bridge, coming from the Rougeport pipe, there is a cane that, when hit with a hammer, sinks down and bounces back up. After hitting the cane 10 times, a horsetail comes out. You can receive the horsetail as many times as you'd like, after exiting and re-entering the area.
Horsetails revive 3 HP. Save one to make Healthy Salad with a Turtley Leaf, found in the nearby town, Petalburg (outside Mayor Kroop's house).
Horsetails also in Super Paper Mario, where they restore 7 HP, and cures poison.